breaking point

i dont know if its because ive held on so long,
or that ive been distracted by being busy
that its a long time coming, blindsidedly
i'm having a breakdown.

but never have i found myself crying on the kitchen floor
i hate how things always ALWAYS happen all at once.
information/emotion overload.
all different things and feelings all at once,
i don't know where to start

to start with dealing with loss and getting over waiting.
with unforeseen circumstances and news
with insecurity, with work, with less time for familiar faces,
less time for z's, things going on at home, with my dog getting better.
its everything, just everything at once.
almost like a forced moodswing with everything that's going on.

frustration, worry, depression, satisfaction, relief, anxiousness, excitement, greif.
where do i begin?
how do i put time on a standstill?

i just really need a moment to stop and breath.
or better yet, just wake up to see, know and feel things dissapear.

it would help and be assuring to know someone, anyone understands.
and tell me it'll be alright and mean it.
to know that ive not lost the tracks and prints of my past,
because that's the only thing reminding me how strong i am,
and how strong i can be with familiarity and assurance.

i cant do this on my on.
not now, and not for long.
tomorrow, i'll just carry myself like i'm fine
afterall i think i'm getting good at it.